Havarti Cheese & Fruit Snack Tray
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UPC Code
030223049456
Data Source
USDA
Package Weight
5.54 oz/157 g
Serving Sizes
1 container (157g)
Calories
620
Total Fat
34.1g
44%
Saturated Fat
13g
65%
Cholesterol
64mg
21%
Sodium
710mg
31%
Total Carbohydrate
60g
22%
Dietary Fiber
3g
11%
Sugars
34.1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Havarti Cheese & Fruit Snack Tray are
39% in carbs, 49% in fat, and 12% in protein.
carbs:
39%
fat:
49%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Havarti Cheese & Fruit Snack Tray is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Havarti Cheese & Fruit Snack Tray is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Havarti Cheese (Havarti Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Dried Fruit Blend (Golden Raisins,cranberries, Peaches, Blueberries, Apples, Sugar, Sunflower Oil, Sulfur Dioxide, Sodium Sulfite For Color Retention And As A Preservative), Pecan Pralines (Sugar, Pecans, Butter [Cream, Natural Flavoring, Contains: Milk], Corn Syrup, Salt), Crostini Crackers (Unbleached Wheat Flour, Non-hydrogenated Expeller-pressed Pal Kernel Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors.
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