Saltie Public Food Database

Fudge Bars

🍽
Brand Sweet 8
UPC Code 854041005254
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bar (59g)
bar
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Bars are 77% in carbs, 0% in fat, and 23% in protein.

carbs: 77%
fat: 0%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Erythritol (Natural Sweetener), Fructose, Cocoa (Organic), Locust Bean Gum, Guar Gum, Cultures (L.bulgaricus, S. Thermophilus).

Other Foods