Saltie Public Food Database

Condensed Soup, Cream Of Celery

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Brand Spartan
UPC Code 011213105604
Data Source USDA

Nutrition Facts

Package Weight 298 g/10.5 oz
Serving Sizes 0.5 cup (125g)
cup
Calories 100
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Cream Of Celery are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Cream Of Celery is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Cream Of Celery is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Celery, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Salt, Corn Starch, Modified Corn Starch, Whey, Monosodium Glutamate, Cream, Soy Protein Concentrate, Natural Flavor, Autolyzed Yeast Extract, Sugar, Onion Powder, Oleoresin Celery, Oleoresin Carrot.

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