72% Cacao Dark Chocolate

🍫

Brand Pacific Coast Selections

UPC Code 098487953537

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 28g

Calories 170

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 72% Cacao Dark Chocolate are 24% in carbs, 71% in fat, and 5% in protein.

carbs: 24%

fat: 71%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 72% Cacao Dark Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 72% Cacao Dark Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.