Fair Trade Milk Chocolate
🍫
UPC Code
898596001071
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
11 pieces (39g)
Calories
210
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Fair Trade Milk Chocolate are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fair Trade Milk Chocolate is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fair Trade Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Dried Cream (Milk), Cocoa Mass, Whole Milk Powder, Sunflower Lecithin (Emulsifier), Vanilla. Cocoa Solids 26% Minimum; Milk Solids 22% Minimum.
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