Potato Chips
🥔
UPC Code
032792120048
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
1 oz (28.3g)
Calories
150
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips are
36% in carbs, 62% in fat, and 3% in protein.
carbs:
36%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Select Potatoes, Vegetable Shortening (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Partially Hydrogenated Soy Oil), Salt, And Salt And Vinegar Seasoning Composed Of: Lactose, Sodium Diacetate, Salt, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Malic Acid, Sodium Citrate, With Bha, Bht, And Citric Acid (0.01% Each Added To Preserve Freshness), And Less Than 2% Silicon Dioxide And Polysorbate 80 Added To Prevent Caking.
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