Duplex Sandwich Creme Cookies

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Brand Clover Valley

UPC Code 086106013106

Data Source USDA

Nutrition Facts

Package Weight 11.8 OZ/334 g

Serving Sizes 3 cookies (34g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Duplex Sandwich Creme Cookies are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Duplex Sandwich Creme Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duplex Sandwich Creme Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Interestified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cocoa (Processed With Alkali), Corn Starch, Salt, Soy Lecithin, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), And Natural & Artificial Flavors.