Saltie Public Food Database

Boneless Breast Of Chicken

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Brand Weis Quality
UPC Code 2011478009141
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (226g)
oz
Calories 350
Total Fat 19g 24%
Saturated Fat 0.5g 2%
Cholesterol 111mg 37%
Sodium 960mg 42%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 40.9g 82%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Boneless Breast Of Chicken are 3% in carbs, 49% in fat, and 47% in protein.

carbs: 3%
fat: 49%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Breast Of Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Breast Of Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast, Water, Seasonings: Salt, Dehydrated Garlic And Onion, Sugar, Sodium Phosphate 9%, Spices, Spices Extractives, Guar Gum, Bell Peppers, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Polysorbate, With No More Than 2% Silicon Dioxide As Anticaking Agent.

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