Boneless Breast Of Chicken
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UPC Code
2011478009141
Data Source
USDA
Serving Sizes
8 oz (226g)
Calories
350
Total Fat
19g
24%
Saturated Fat
0.5g
2%
Cholesterol
111mg
37%
Sodium
960mg
42%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
40.9g
82%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Boneless Breast Of Chicken are
3% in carbs, 49% in fat, and 47% in protein.
carbs:
3%
fat:
49%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Breast Of Chicken is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Breast Of Chicken is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Chicken Breast, Water, Seasonings: Salt, Dehydrated Garlic And Onion, Sugar, Sodium Phosphate 9%, Spices, Spices Extractives, Guar Gum, Bell Peppers, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Polysorbate, With No More Than 2% Silicon Dioxide As Anticaking Agent.
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