This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola Oil), Bleached Wheat Flour, Pasteurized Process Monterey Jack Cheese [Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt], Potatoes (Potatoes, Dextrose, Citric Acid, Sodium Acid Pyrophosphate (Preservative)), Dehydrated Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Corn Flour, Modified Corn Starch, Corn Flakes (Corn, Sucrose, High Fructose Corn Syrup, Salt, Malt Flavoring, Iron, Thiamine Hydrochloride, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Riboflavin). Contains 2% Or Less Of Acetic Acid, Apocarotenal (Color), Artificial Smoke Flavor, Bacon Flakes (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Barley Malt Extract, Butter (Cream, Salt), Canola Oil, Caramel Color, Citric Acid, Dextrose, Disodium Phosphate, Dried Cheddar And Semisoft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes), Garlic Powder, Green Onions, Gum Arabic, Jalapeno Pepper, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Malted Barley Flour, Maltodextrin, Methylcellulose, Milk Protein Concentrate, Natural Caramelized Bacon Flavor, Natural Flavor (Contains Milk), Natural Stout Beer Flavor, Onion Powder, Paprika Extract (Color), Red Bell Peppers, Salt, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid (Preservative), Sorbitol, Spices, Sugar, Sunflower Oil, Trehalose, Triacetin, Wheat Starch, Whey, Yeast, Yeast Extract, Yellow 5, Yellow 6.