Marinara Sauce With Mushrooms

🍄

Brand Gino's

UPC Code 761956127806

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.4 g

Serving Sizes 1/2 cup (126g)

cup

Calories 71

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Marinara Sauce With Mushrooms are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%

fat: 6%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce With Mushrooms is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce With Mushrooms is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.