Old Fashioned Spreadable Cheese, Garlic
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UPC Code
026542084216
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (28g)
Calories
110
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Old Fashioned Spreadable Cheese, Garlic are
11% in carbs, 77% in fat, and 11% in protein.
carbs:
11%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Spreadable Cheese, Garlic is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Spreadable Cheese, Garlic is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carobbean Gum), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Whey, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta [To Protect Flavor]), Cream, Sorbic Acid (To Protect Flavor), Salt, Garlic Powder, Guar Gum, Annatto Color.
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