Jackfruit In Syrup

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Brand Asian Best

UPC Code 083737222143

Data Source USDA

Nutrition Facts

Package Weight 565 g

Serving Sizes 2.5 pieces with 0.333 cup syrup (140g)

pieces with 0.333 cup syrup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 29g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 pieces with 0.333 cup syrup of Jackfruit In Syrup are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jackfruit In Syrup is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jackfruit In Syrup is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.