Saltie Public Food Database

Brown Gravy Mix

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UPC Code 089836185396
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 2 tsp (7g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Brown Gravy Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cornstarch, Organic Beef Stock, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Caramel Color, Organic Rice Concentrate, Natural Flavor (Yeast Extract, Salt, Natural Flavor, Canola Oil), Organic Mushroom, Organic Onion, Organic Black Pepper.

Also by Simply Organic

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