Veggie Crisps, Original

🥚

Brand Snyder Of Berlin

UPC Code 023000439663

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 cups (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Veggie Crisps, Original are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Crisps, Original is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Crisps, Original is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Crisps (Potato Flour, Potato Starch, Salt, Sugar, Palm Oil, Turmeric (Color)), Sunflower Oil, Carrot Crisps (Dehydrated Potato, Potato Starch, Carrot Powder, Salt, Sugar, Beet Root Powder (Color)), Spinach Crisps (Potato Flour, Potato Starch, Salt, Sugar, Spinach Powder, Palm Olein), Tomato Wheels (Potato Starch, Rye Flour, Wheat Flour, Tomato Paste, Salt, Monosodium Glutamate, Turmeric (Color)), Salt.