Mozzarella Cheese
🧀
UPC Code
7707363540206
Data Source
USDA
Serving Sizes
2 balls (30g)
Calories
80
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 balls of Mozzarella Cheese are
0% in carbs, 80% in fat, and 20% in protein.
carbs:
0%
fat:
80%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Cheese is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Buffalo Milk, Salt, Cheese Cultures, Rennet, Lactic Acid (Natural Preservative).
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