Saltie Public Food Database

Cake, Raisin, Raisin

🍰
Brand Lis Bakery
UPC Code 857313004016
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 oz (57g)
oz
Calories 220
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 70mg 23%
Sodium 270mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cake, Raisin, Raisin are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cake, Raisin, Raisin is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake, Raisin, Raisin is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water,soybean Whole Eggs, Modified Food Starch Contains 2% Or Less Of Each Of The Following: Whey Mono And Diglycerides Propylene Glycol Monoesters, Vital Wheat Gluten, Salt Leavening (Baking Soda Aluminium Sulfate, Sodium Aluminium Phosphate) Natural & Artificial Flavor, Sodium Starch, Nonfat Milk Tricalcium, Phosphate, Potassium Sorbate (Added To Retard Spoilage)

Other Foods