Gourmet Rice Snacks, Sundried Tomato Mediterranean Herbs & Cheese
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UPC Code
037578616968
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gourmet Rice Snacks, Sundried Tomato Mediterranean Herbs & Cheese are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Rice Snacks, Sundried Tomato Mediterranean Herbs & Cheese is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Rice Snacks, Sundried Tomato Mediterranean Herbs & Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Seasoning (Dextrose, Salt, Garlic Powder, Tomato Powder, Whey, Feta Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Natural Flavors, Onion Powder, Torula Yeast, Spices, Extractives Of Paprika [Color]), Sesame Seeds.
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