Saltie Public Food Database

Pasta Sides Butter Flavor

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Brand Lipton
UPC Code 041000022494
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (63g)
cup
Calories 240
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 869mg 38%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Pasta Sides Butter Flavor are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sides Butter Flavor is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sides Butter Flavor is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Butter (Cream, Salt), Corn Starch, Salt, Sugar, Onion Powder, Hydrolyzed Soy Protein, Maltodextrin (Corn, Potato), Corn Syrup*, Potassium Chloride, High Oleic Sunflower Oil, Sodium Caseinate, Parsley*, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Soybean Oil, Annatto Extract (For Color), Skim Milk Powder, Whey Protein Concentrate.

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