Tortilla Chips, Multigrain Ultimate Dippers, Multigrain Ultimate Dippers
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UPC Code
011150225083
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Multigrain Ultimate Dippers, Multigrain Ultimate Dippers are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Multigrain Ultimate Dippers, Multigrain Ultimate Dippers is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Multigrain Ultimate Dippers, Multigrain Ultimate Dippers is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn, Vegetable Oil, (Corn And/or Canola And/or Sunflower Oil), Long Grain Brown Rice Flour, Flax Seed, Sesame Seeds, Cane Sugar, Salt, Quinoa.
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