Muesli Bars, Black Forest Cake

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Brand Deutsche Kuche

UPC Code 041498273545

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 bar (30g)

bar

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Muesli Bars, Black Forest Cake are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Muesli Bars, Black Forest Cake is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muesli Bars, Black Forest Cake is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Glucose Fructose Syrup, Whole Grain Rolled Wheat, Cereal Product (Milled Wheat, Corn Flour, Rice Flour, Sugar, Sunflower Oil, Salt, Sodium Bicarbonate), Glucose Syrup, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin), Biscuit Granules (Milled Wheat, Sugar, Palm Oil, Skim Milk Powder, Glucose Fructose Syrup, Sodium Carbonates, Sodium Bicarbonate, Salt, Bourbon Vanilla), Freeze Dried Sour Cherry Pieces, Palm Oil, Sour Cherry Juice Concentrate, Glycerin, Rice Flour, Natural Flavor, Salt, Sunflower Lecithin.