Saltie Public Food Database

Original Baked Beans

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UPC Code 050300600318
Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g
Serving Sizes 1/2 cup (130g)
cup
Calories 170
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Original Baked Beans are 80% in carbs, 6% in fat, and 15% in protein.

carbs: 80%
fat: 6%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Original Baked Beans is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Baked Beans is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Brown Sugar, Sugar, Bacon, Salt, Modified Corn Starch, Caramel Color, Onion Powder, Spice, Natural Flavor.

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