Spicy Lemon Flavor Wheat Snacks
🍋
UPC Code
7501011151086
Data Source
USDA
Serving Sizes
1 oz (28.3g)
Calories
110
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spicy Lemon Flavor Wheat Snacks are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Lemon Flavor Wheat Snacks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Lemon Flavor Wheat Snacks is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Sunflower Oil), Iodized Salt, Mix Of Spices, Citric Acid, Maltodextrin, Baking Soda, Flavoring (Lemon Juice), Dextrose, Artificial Colors (Fd&c Red No. 40, Fd&c Yellow No. 6).
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