Pasta & Sauce, Alfredo Fettuccini In A Cheese Sauce

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Brand Food Club

UPC Code 036800183100

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/124 g

Serving Sizes 0.5 package, about 1 cup prepared (62g)

package, about 1 cup prepared

Calories 240

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 818mg 36%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Pasta & Sauce, Alfredo Fettuccini In A Cheese Sauce are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce, Alfredo Fettuccini In A Cheese Sauce is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce, Alfredo Fettuccini In A Cheese Sauce is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Contains Less Than 2% Of The Following: Sweet Whey (A Milk Derivative), Cream Cheese (Sweet Cream, Nonfat Dry Milk, Cheese Cultures), Butter (Sweet Cream, Salt), Buttermilk, Nonfat Milk Solids, Sodium Citrate, Disodium Phosphate, Sugar, Cornstarch-modified, Natural Flavors, Lactic Acid, Yeast Extract, Citric Acid.