Saltie Public Food Database

Instant Onion Soup Base, Onion

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UPC Code 721661458220
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 tsp (4.5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Instant Onion Soup Base, Onion are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Onion Soup Base, Onion is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Onion Soup Base, Onion is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Onion Powder, Onion Flakes, Natural Maltodextrin, Autolyzed Yeast Extract, Expeller - Pressed Soy Oil, Sea Salt, *Organic Sucanat, *Organic, Non-GMO, Soy Flour, Celery Seed, Natural Caramel Color, Carrot Powder, Garlic Powder, Rosemary Extract, Parsely Flakes, Ground White Pepper.

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