Apple, Sweet Potato & Corn Organic Fruit & Vegetable Puree, Apple, Sweet Potato & Corn

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Brand Pumpkin Tree

UPC Code 815367010049

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4.4 oz (125g)

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Apple, Sweet Potato & Corn Organic Fruit & Vegetable Puree, Apple, Sweet Potato & Corn are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%

fat: 6%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Sweet Potato & Corn Organic Fruit & Vegetable Puree, Apple, Sweet Potato & Corn is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Sweet Potato & Corn Organic Fruit & Vegetable Puree, Apple, Sweet Potato & Corn is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.