Corn Bread Stuffing Mix

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Brand Hill Country Fare

UPC Code 041220277674

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Bread Stuffing Mix are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread Stuffing Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Flour, Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid], Corn Meal, Sugar, Partially Hydrogenated Soybean Oil, Yeast, Salt, Preservative [Calcium Propionate, Bht], Nonfat Milk, Color [Turmeric And Annatto Extract], Spice Extractive, Dough Conditioner [Ascorbic Acid, Azodicarbonamide]), Dehydra-ted Onion, Salt, Maltodextrin, Dehydra-ted Celery, Spice, Hydrolyzed Corn And Soy Protein, Sugar, Monosodium Gluta-mate, Corn Starch, Chicken Fat, Soy Flour, Dehydrated Garlic, Color (Turmeric), Disodium Inosinate