Hearty Homestyle Corned Beef Hash
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UPC Code
054100019370
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cup (236g)
Calories
371
Total Fat
25g
32%
Saturated Fat
13g
65%
Cholesterol
80mg
27%
Sodium
979mg
43%
Total Carbohydrate
20g
7%
Dietary Fiber
1.9g
7%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Hearty Homestyle Corned Beef Hash are
22% in carbs, 61% in fat, and 17% in protein.
carbs:
22%
fat:
61%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Hearty Homestyle Corned Beef Hash is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hearty Homestyle Corned Beef Hash is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Rehydrated Potatoes, Water. Contains 2% Or Less Of: Salt, Sugar, Seasoning (Salt, Spice, Dextrose, Extractives Of Onion), Sodium Nitrite.
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