Almond & Cashew Anchovies

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Brand Sea Temple Snacks

UPC Code 810019600753

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 13g

Calories 70

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Almond & Cashew Anchovies are 19% in carbs, 56% in fat, and 25% in protein.

carbs: 19%

fat: 56%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Almond & Cashew Anchovies is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond & Cashew Anchovies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond, Anchovy (Anchovy, Sugar, Sesame, Corn. Syrup, Sal, Hydrolysed Corn Starch), Cashew Cashew Vegetable Oil, Salt). Contains Almond Cashew, And Fish