White Corn Chip With Sea Salt

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Brand Four Brothers

UPC Code 733147802557

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 39g

Calories 180

Total Fat 6g 8%

Saturated Fat 1.6g 8%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 5g 18%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of White Corn Chip With Sea Salt are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Chip With Sea Salt is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Chip With Sea Salt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Tortilla (White Corn Flours, Water, Contains 2% Or Less Of The Following: Preservatives [Propionic Acid, Sodium Hydroxide, Methyl And Propyl Parabens], Lime), Soybean Oil And Sea Salt