Chocolate Flavored Specialty Almond Milk Yogurt
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UPC Code
041190470518
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
190
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Chocolate Flavored Specialty Almond Milk Yogurt are
40% in carbs, 50% in fat, and 10% in protein.
carbs:
40%
fat:
50%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavored Specialty Almond Milk Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavored Specialty Almond Milk Yogurt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Milk (Filtered Water, Almonds), Cane Sugar, Cocoa, Corn Starch, Locust Bean Gum, Natural Chocolate Flavor, Live And Active Cultures. Contains: Almonds. Strains:bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, L. Rhamnosus, Propionibacterium Shermanii.
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