Peanut Butter Chocolate Quinoa Snack Bars
🥜
UPC Code
628055758679
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Quinoa Snack Bars are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Quinoa Snack Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Quinoa Snack Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (Peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherol.
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