Saltie Public Food Database

Unsalted Virginia Peanuts

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UPC Code 085582015857
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Size 28g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 5g 18%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Unsalted Virginia Peanuts are 18% in carbs, 66% in fat, and 16% in protein.

carbs: 18%
fat: 66%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Unsalted Virginia Peanuts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsalted Virginia Peanuts is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts And Expeller Pressed Soybean Oil.

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