Saltie Public Food Database

Gluten-free Cheese 'ems

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UPC Code 866397000227
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 17g
g
Calories 150
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 299mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 g of Gluten-free Cheese 'ems are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Cheese 'ems is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Cheese 'ems is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese, Butter, Salt, Cayenne Pepper, Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorgham Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran.

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