Berry Bunch O'krunch Sweetened Corn & Oat Cereal

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Brand First Street

UPC Code 041512158407

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 cup (40g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Berry Bunch O'krunch Sweetened Corn & Oat Cereal are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%

fat: 6%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Bunch O'krunch Sweetened Corn & Oat Cereal is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Bunch O'krunch Sweetened Corn & Oat Cereal is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Flour, Sugar, Whole Oat Flour, Brown Sugar, Salt, Canola Oil, Corn Syrup, Natural And Artificial Flavor, Yellow 5, Mixed Tocopherols (To Preserve Freshness), Yellow 6, Red 40, Blue 1, Blue 2. Vitamins And Minerals: Iron (Ferrous Fumarate), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin A (Palmitate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid. Bht Added To Packaging To Help Preserve Freshness.