Chinese Style Egg Flower Soup Mix, Corn, Corn
🌽
UPC Code
041390030840
Data Source
USDA
Package Weight
1.34 oz/38 g
Serving Sizes
1 tbsp (15g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Chinese Style Egg Flower Soup Mix, Corn, Corn are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese Style Egg Flower Soup Mix, Corn, Corn is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese Style Egg Flower Soup Mix, Corn, Corn is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Corn Powder, Lactose(Milk), Potato Starch, Salt Dehydrated Corn, Monosodium Glutamate, Dehydrated Soy Sauce [Soy Sauce (Soybeans, Wheat, Salt), Dextrin, Salt], Sugar, Onion Extract Powder (Dextrin, Onion Extract, Onion Flavor), Chinese Cabbage Extract Powder (Chinese Cabbage, Dextrin, Salt), Dehydrated Spinach (Spinach, Sorbitol), Hydrolyzed Corn Protein, Yeast Extract, Spices, Disodium Inosinate, Disodium Guanylate.
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