Chicken Egg Rolls

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Brand Big Y

UPC Code 018894905660

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2.5 oz (71g)

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chicken Egg Rolls are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%

fat: 14%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Egg Rolls is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Egg Rolls is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Egg Rolls Cabbage, Chicken, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Tamari Soy Sauce [Water, Soybeans, Salt, Alcohol (Preserve Freshness)], Black Pepper.wrapper: (Wheat Flour, Water, Salt, Corn Starch. Fried In Soybean Oil)., Duck Sauce Sachets High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Water, Peach Puree (Peaches, Ascorbic Acid, Citric Acid), Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Garlic, Caramel Color, Spices..