Saltie Public Food Database

Chocolate Chip Muffins

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Brand Meijer
UPC Code 708820758148
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 99g
g
Calories 370
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 300mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 29g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Chocolate Chip Muffins are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Eggs, Buttermilk (Nonfat Milk, Dry Buttermilk, Bacterial Culture), Natural And Artificial Flavor, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Cellulose Gum.

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