Blueberry Lowfat Frozen Yogurt

🥛

Brand Meijer

UPC Code 713733262736

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.4 L

Serving Sizes 0.5 cup (64g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Blueberry Lowfat Frozen Yogurt are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lowfat Frozen Yogurt is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lowfat Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Blueberries, Corn Starch-modified, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Pectin, Citric Acid, Natural Flavor, Salt, Lactic Acid, Acetic Acid, Cultures, Red Cabbage (Color). Active Cultures Include Lactobacillus Bulgaricus And Streptococcus Thermophilus.