Sockeye Salmon

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Brand Ocean Beauty Seafoods

UPC Code 073030826629

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 fillet (113g)

fillet

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 105mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 fillet of Sockeye Salmon are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%

fat: 48%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon, Granulated Garlic, Black Pepper, Sea Salt, Yeast Extract, Granulated Onion, Dehydrated Red Pepper, Paprika, Basil, Stabilizers (Gaur, Locust Ben, Xanthan Gums), Silicon Dioxide (Anti-caking Agent), Citric Acid, Natural Smoke Flavor.