Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend
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UPC Code
017077115087
Data Source
USDA
Package Weight
8 fl oz/240 mL
Serving Sizes
1 bottle (240ml)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
15g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend are
43% in carbs, 20% in fat, and 36% in protein.
carbs:
43%
fat:
20%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beet Veggie Kefir Cultured Lowfat Milk Veggie Blend is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk(Monfat Milk, Beet Juice Concentrate Pectin, Natural Beet Flavor , Natural Flavors, Vitamin A Palmitate, Vitamin B6.
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