Saltie Public Food Database

Blackout Cake

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Brand Zaro's
UPC Code 854135006013
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3.5 oz (108g)
oz
Calories 400
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 280mg 12%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Sugars 38g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Blackout Cake are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blackout Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackout Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Powdered Sugar, Sugar, Eggs, Soybean Oil, Natural Pudding Cake Base (Sugar, Modified Corn Starch, Whey [Milk], Wheat Gluten, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Mono- And Diglycerides, Sodium Bicarbonate, Natural Flavor [Contains Wheat], Soy Lecithin), Wheat Flour, Palm Oil, Butter, Cocoa [Processed With Alkali], Semisweet Chocolate (Sugar, Unsweetend Chocolate [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Semisweet Chocolate (Unsweetend Chocolate, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Custard (Sugar, Hydrogenated Palm Kernel Oil, Cocoa [Processed With Alkali], Non- Fat Dry Milk, Sorbitan Monostearate, Lactic Acid Esters Of Mono- And Diglycerides With Citric Acid [To Help Protect Flavor], Soy Lecithin [Emulsifier], Artificial Flavor), Corn Syrup, Whole Milk Powder, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], And Vanilla), Caramel Color, Baking Soda, Natural Flavor.

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