Mezzaluna Ravioli, Kale Florentine

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Brand Best Choice

UPC Code 070038647157

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 6 pieces (132g)

pieces

Calories 271

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 389mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Mezzaluna Ravioli, Kale Florentine are 58% in carbs, 23% in fat, and 19% in protein.

carbs: 58%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mezzaluna Ravioli, Kale Florentine is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mezzaluna Ravioli, Kale Florentine is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Pasteurized Whole Eggs, Kale, Spinach, Low-moisture Part-skim Mozzarella Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Garlic, Dietary Fiber, Sea Salt, Lemon Juice, Lemon Zest, Beta Carotene (Color), Spices.