Simply Pesto, Sun-dried Tomato, Basil & Cheese
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UPC Code
072368426938
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
0.25 cup (50g)
Calories
260
Total Fat
27g
35%
Saturated Fat
4.5g
23%
Cholesterol
13mg
4%
Sodium
540mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Simply Pesto, Sun-dried Tomato, Basil & Cheese are
3% in carbs, 94% in fat, and 3% in protein.
carbs:
3%
fat:
94%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pesto, Sun-dried Tomato, Basil & Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pesto, Sun-dried Tomato, Basil & Cheese is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun-dried Tomatoes, Olive Oil, Tomato Paste, Pecorino Cheese, Sunflower Oil, Salt, Pine Nuts, Garlic, Basil, Oregano, White Wine Vinegar.
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