Chocolatey Chip Marshmallow Crispy Squares Bars

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Brand Rice Krispies Treats

UPC Code 038000110894

Data Source USDA

Nutrition Facts

Package Weight 4.68 oz/132 g

Serving Sizes 1 bar (22g)

bar

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolatey Chip Marshmallow Crispy Squares Bars are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Chip Marshmallow Crispy Squares Bars is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Chip Marshmallow Crispy Squares Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Margarine (Soybean And Palm Oil With Tbhq For Freshness, Water, Natural And Artificial Flavor, Datem, Acetylated Monoglycerides, Bht (Preservative), Vitamin A Palmitate, Vitamin D3), Chocolatey Flavored Chips (Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Marshmallow Bits (Sugar, Corn Syrup, Modified Corn Starch, Natural And Artificial Flavor, Gelatin, Blue 1), Dextrose, Glycerin, Gelatin, Salt, Natural And Artificial Flavor, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).