Saltie Public Food Database

Smoked Gouda Plant-based Cheese Wedges

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UPC Code 850023599124
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 19g
g
Calories 60
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Smoked Gouda Plant-based Cheese Wedges are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Plant-based Cheese Wedges is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Plant-based Cheese Wedges is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Oil, Palm Oi, Modified Food Starch, Chickpea Protein, Sodium Citrate, Salt, Cane Sugar, Inactive Yeast, Natural Flavors, Citric Acid, Xanthan Gum, Guar Gum, Yeast Extract, Smoke Flavor, Nisin (Natural Preservative), Color Added

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