Saltie Public Food Database

Eggs

🥚
Brand Snickers
UPC Code 040000499206
Data Source USDA

Nutrition Facts

Package Weight 2.83 oz/80.2 g
Serving Sizes 1 egg (40g)
egg
Calories 210
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Eggs are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Eggs is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggs is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Sugar, Invert Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Corn Syrup, Less Than 2% - Palm Oil, Butter, Milkfat, Salt, Soy Lecithin, Potassium Sorbate To Maintain Freshness, Artificial Flavor.

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