Saltie Public Food Database

Mini Gummi Worms

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Brand Albanese
UPC Code 634418524515
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 6.5 pcs (30g)
pcs
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 pcs of Mini Gummi Worms are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Gummi Worms is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Gummi Worms is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola) And Carnauba Leaf Wax (To Prevent Sticking), Fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1.

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