Wildberry Flavored Lowfat Yogurt

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Brand Great Value

UPC Code 078742066592

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 6 oz (170g)

Calories 150

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 29.9g 11%

Dietary Fiber 0g 0%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Wildberry Flavored Lowfat Yogurt are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wildberry Flavored Lowfat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wildberry Flavored Lowfat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Raspberry Puree, Blueberries, Modified Food Starch, Contains Less Than 1% Of Blackberries, Grape Juice Concentrate (For Color), Natural And Artificial Flavor, Kosher Gelatin, Black Carrot Juice (For Color), Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Malic Acid, Vitamin A Palmitate, Vitamin D3.