Multigrain Bread
🍞
UPC Code
076057004322
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (48g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
6g
21%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Multigrain Bread are
75% in carbs, 10% in fat, and 15% in protein.
carbs:
75%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Bread is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Bread is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain & Seed Blend (Steam Rolled Wheat, Rye Nuggets, Yellow Corn Grits, Steamed Oats, Rye Steam Rolled, Triticale Flakes, Brown Rice Instant, Barley Flakes, Flax Seed, Hulled Millet, Whole Grain Sorghum Flour), Modified Wheat Starch, Inulin, Sugarcane Fiber, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Whole Durum Flour, Soybean Oil, Rolled Oats, Honey, Cane Molasses, Salt, Yeast, White Hulled Sesame Seed, Guar Gum, Datem, Calcium Propionate (Preservative), White Distilled Vinegar, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes.
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