Saltie Public Food Database

Dressing, Ranch

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Brand Zito
UPC Code 078728145532
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing, Ranch are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing, Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing, Ranch is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Buttermilk*, Salt Less Than 2% Of: Monosodium Glutamate, Egg Yolks, Titanium Dioxide (Color), Onion*, Xanthan Gum, Garlic*, Lactic Acid, Spices, Disodium Phosphate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Calcium Disodium Edta (To Protect Flavor).

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